Wednesday, April 9, 2014

Weight loss update

 

 

Weight

Waist

March 07

80 kg

97 cm

March 14

78.4 kg

96 cm

March 21

77.4 kg

96 cm

April 02

74.6 kg

93.5 cm

April 09

72.3 kg

92 cm

Net Difference

-7.7 kg

-5 cm

While the results are impressive, the method is not. The majority of the weight loss and waist reduction is due to being sick for the past two weeks.

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